Meet Shaina McGregor

Shaina McGregor is a proud multi-faceted creative, movement, and wellness professional. She is a dancer, fitness instructor, life coach, and certified breathwork facilitator. Shaina is the founder of Inward Space, a wellness community and brand designed to help individuals slow down, reconnect with themselves and others, and live joyous and intentional lives. Shaina is passionate about creating spaces for people to feel heard, seen, and valued. In our fast-paced society filled with numerous distractions and stressors, it's easy to become disconnected from ourselves. Shaina invites you through the practice of movement and breathwork to align the mind, body, and spirit.